“Jill has done a number of workshops at DCAFS for our staff, and I’ve been lucky enough to participate in each one. Jill is warm, friendly and down to earth. When Jill teaches about mindfulness, she uses humour and relatable scenarios we have all found ourselves in from time to time - this approach really helps people who have never considered the notion of mindfulness to understand how they could use it and glean the benefits! Thanks, Jill, for the work you do in helping us all feel more grounded and at peace.”
