Posts in Wim Hof Method
Making Friends With the Cold - Are You Kidding Me?

I recently wrote a blog about the Wim Hof, the IceMan. My blog was tagged to a woman, Sue Regan Kenney, who went to train with Wim Hof to become a certified instructor. 


I decided I need to find out more about the Wim Hof Method and so I took a 4.5-hour workshop with Sue. It was incredible!

Want to know more about why on earth I was in a tub of ice and what I learned?...

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