Supporting You and Your Spouse With Sleep and Resentment

Do you feel anger when you are the one getting up in the night all the time with a baby or small children? Are you lacking in sleep and feel resentment towards your partner for that? Or are you the one trying to help with these tasks but get criticized?

Do you need support communicating and creating a plan around sleep in your home in order to avoid resentment towards one another?

No matter what the age of your children, you will want to listen in to this great conversation I had with Jenn Cerson, a Sleep and Wellness Coach. We offer some great insight and suggestions on how you can work together to improve everyone's sleep satisfaction all while improving your own romantic relationship.