Often we hear people making painful assumptions about what the other party is thinking. A colleague, friend and Mediator, Lori has witnessed the effects of painful assumptions far too often. After much discussion on the topic, Lori and I published an interview where we go deeper into how people can become more aware of their own thoughts.
During the interview, Lori and I discuss assumptions and how to break free of them. The topic of making assumptions also led us to discuss several topics around mindfulness. One subject we discussed was ways to ease your mind when you are making painful assumptions and how this will result in your relationships improving.
Read more on how you can ease your anxious mind and deepen your relationships.
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