During an episode of the show, “Ted Lasso,” Ted expresses anger towards his mother for not working on herself. When we are upset with others, who really needs to do the work? And what does this involve? How can we free ourselves of the pain we experience by the actions or inactions of others?
Read MoreWho knew egg decorating could remind me of the powerful strategies I have learned to stop the self-sabotaging voice and how to embrace the learning that comes from uncomfortable moments.
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