
What's Up With Me? What Our Emotions at Work Are Trying to Tell Us
Ever found yourself emotionally overwhelmed at work and thought, “What’s going on with me?” This session is designed to help you answer that question with compassion, clarity, and curiosity. In fast-paced, high-pressure environments, our emotional reactions can catch us off guard—leading to miscommunication, burnout, or regret. But beneath every strong emotion is valuable information about what truly matters to us.